New Guest Post on NDEO’s Behind the Curtain Blog
Using Alexander Technique with Hypermobile Dancers
By Ann Rodiger, Founder and Director of Balance Arts Center
“Now, as an Alexander Technique teacher for nearly 40 years, I continue to see on a daily basis that working with the AT principles and the inherent concepts of building awareness, paying attention to the how, inhibiting detrimental habits, thinking of useful directions, can affect dancers, and everyone, giving them more comfort, balance, ease, and longevity.”
In this guest blog post, Ann Rodiger of Balance Arts Center discusses how AT principles can be applied to teaching dance and can go a long way toward preventing and reducing injury for hypermobile dancers. Read more here.